Carol Vorderman Shows Off Her Toned Physique as Dermot O’Leary Jokes About Her ‘Special Friends’

Carol Vorderman, the beloved TV personality, is known for her dedication to fitness and often shares glimpses of her enviable figure online. In her latest posts, the Welsh broadcaster showcased her hourglass silhouette in form-fitting workout gear, drawing attention to her well-toned physique. Her impressive efforts haven’t gone unnoticed, with fans affectionately dubbing her “Supervorders.”

Beyond her TV appearances, Vorderman leads an extraordinary life. Whether she’s working out, piloting an aircraft, or even posing alongside Hollywood star Tom Cruise, she seems to do it all. Notably, she’s also candid about her unique relationships, often referencing her five “special friends.”

A true icon in British television, Vorderman, now 62, recently celebrated an incredible 40 years on-screen. With over 10,000 appearances across shows like Countdown, Lorraine, The Great Celebrity Bake Off, and This Morning, she’s cemented her legacy in the industry.

But Carol’s talents extend far beyond the spotlight. In 2014, she earned her private pilot’s license and soon after joined forces with NASA, serving on the board of the Challenger Center for Space Science Education. In this role, she inspired young minds to engage with space science, proving she’s as brainy as she is glamorous.

Keep reading to uncover more about Carol Vorderman’s remarkable life—and the intriguing details about her unique circle of companions!


When she’s not captivating audiences on TV, former Have I Got News for You host Carol Vorderman is hard at work in the gym, dedicating herself to staying fit and healthy.

Reflecting on fitness during an interview with HELLO!, Vorderman shared, “Women in their 60s weren’t raised to prioritize exercise. As you age, weight-bearing exercises, stretching, and squats become essential. If you skip them, even for a short while, you start feeling it.” She also acknowledged the pressures of working in a visual industry, saying, “In my line of work, like many women in similar roles, there’s extra attention on appearance—more than we might prefer.”

Recently, Vorderman treated fans to glimpses of her workout routine, sharing photos from the gym. Sporting a grey crop top and sleek, curve-hugging leggings, she highlighted her dedication to fitness.

Captioning the post, she wrote, “Five gym sessions this week. It feels amazing to get back into the routine. Clean eating, plenty of water, walking, fresh air… this is truly my happy place.”


The photos captured a determined Carol Vorderman mid-workout, lifting weights and performing cable rope curls that highlighted her sculpted figure. Fans were quick to flood the comments with admiration, praising her youthful appearance. “Fountain of youth! You look so young,” one fan remarked, while another simply dubbed her “Supervorders.”

The post also drew playful and flirtatious comments. One fan joked, “There’s no way I could keep up with you, but I’d love to try,” while another cheekily wrote, “I think I need to watch the third one a few more times to perfect my technique.” A third referenced her much-discussed personal life, adding, “What a way to spend a weekend—with a special friend!”

The gym post comes not long after Dermot O’Leary, Vorderman’s This Morning co-host, humorously referenced her love life. During her absence from the show that day, O’Leary, known for his stint on The X Factor UK, took the opportunity to tease the 62-year-old broadcaster, making her the subject of his light-hearted banter.

Carol Vorderman attends the Pride of Britain Awards 2022 at Grosvenor House on October 24, 2022 in London, England. (Photo by Karwai Tang/WireImage)

Alison Hammond couldn’t contain her laughter when Dermot O’Leary delivered a perfectly-timed quip about Carol Vorderman’s unconventional love life—specifically her decade-long, no-strings-attached relationships with several men, whom she affectionately refers to as her “special friends.”

During a segment inviting viewers to call in and chat with astrologer Hagan Fox about their love lives, one woman—admitting she was dating three men—asked for advice on navigating her “love square.”

Hammond, stifling her giggles, repeated, “Did you say love square?”

Seizing the moment, O’Leary joked, “You wouldn’t happen to be Carol Vorderman, would you?”

Vorderman, a former Loose Women host, has always been refreshingly open about her personal life. In a past interview, she shared that her arrangement with multiple partners suits her perfectly, as she has no desire to be in a committed, romantic relationship.

Carol Vorderman attends “Top Gun: Mavertick” Royal Film Performance at Leicester Square on May 19, 2022 in London, England. (Photo by Samir Hussein/WireImage)

Carol Vorderman, who has been single since her split from journalist Des Kelly in 2007, has embraced her independence with open arms. Previously married to Christopher Mather (1985–1986) and later to Patrick King, the father of her two children (1990–2000), Vorderman says she relishes the freedom that comes with being unattached.

“I have no desire to marry again or live with a man. The idea of having to care for someone all the time doesn’t appeal to me,” she shared candidly. “It’s time to challenge the outdated notion that one person must fulfill every need in your life. That’s a recipe for misery.”

Unbothered by jealousy, Vorderman revealed that her romantic life involves five single men, each of whom knows about the others. “There’s no harm in it—it’s an honest and happy arrangement,” she explained. “They don’t know each other, but they’re aware of the situation. It’s a very open relationship dynamic.”

Vorderman, who affectionately refers to these partners as her “special friends,” noted that her children, Katie (31) and Cameron (25), are familiar with most of them. “One of my friends has been in my life for 11 years, another for seven,” she added, describing her unconventional setup as one that works perfectly for her.


Proving her love for the single life, Carol Vorderman delighted fans by sharing a playful video of herself lip-syncing and dancing to the iconic song “It’s Raining Men.”

Fans were quick to praise her energetic performance and enviable moves. Comments poured in, with one writing, “Carol, that was absolutely brilliant—fantastic dance moves!” Another chimed in, “The Vord has defeated the Borg. Resistance is futile,” while a third simply gushed, “Bloody gorgeous woman.”

Vorderman’s dedication to her fitness routine and unapologetic approach to life continue to inspire her fans. She’s a shining example of staying true to oneself, both in personal relationships and in her vibrant, independent lifestyle.

Feel free to share this story and join the conversation about this remarkable TV personality and her fabulous outlook on life!

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